Metabolism – It’s Important!
We’ve all heard and said the same thing. “I’m getting old, my metabolism has slowed down!” And yes, as we age, our bodies naturally undergo
Here is what we found…
We’ve all heard and said the same thing. “I’m getting old, my metabolism has slowed down!” And yes, as we age, our bodies naturally undergo
Erik Schreiber Thu, Jun 1, 7:01 PM (14 hours ago) to Erik, bcc: Customfit360de.office We are asked this question so many times: Does fat make you fat? The
Is building strength after 50, 60 or even older, possible??? Absolutely! Many people think that we get weaker as we get older. And while, yes,
Erik Schreiber Fri, Jan 20, 8:42 PM (3 days ago) to Erik, bcc: Customfit360de.office “How do I get better arms?” I get this question all the time.
Ocean View, DE, June 3rd, 2021 – CustomFit360, a leading personal training Facility in Ocean View, has announced the appointment of Carmel Monfiletto as their
Will lifting weights make me bulky? The Short and sweet of it is…..NO, it will not!!! There is still a very common misconception (especially amongst