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nutritionCustomized Fitness Nutrition

  • personal trainer
  • Click, Purchase and Register on MINDBODY for REV360 Classes!

    Or Call 703-626-3157

    KidsFit360 is an 8-week series designed to infuse a healthy interest in fitness into our youth!

    This year we have also added Youth Athletic Performance, a class focused on our developing young athletes.

    Contact us for more information!

    CustomFit360 was created with the idea of bringing personalized custom fitness programs to the members of our community in a comfortable environment but without breaking the bank.

    One-On-One Workouts

    Semi-Private Training

    Programs

    Weight Management

    athletic performance enhancing

    senior fitness

    corrective exercise

    mma crossfit boxing

    Are you ready to accept the challenge?

    Customized packages based on your needs and goals, allowing you the opportunity to exceed your fitness expectations.

    Click to accept the challenge

    Training Schedule

    • Personal Training

      Personal Training is the heart and soul of CustomFit360. Our TRAINERS will work to build a customized plan that incorporates your goals and abilities with their expertise. Together you will succeed.

      Learn More
    • Senior Fitness

      Everyone ages – and as we age so do our bodies. Bones become porous and can easily break. We’ll work with you on balance, stability, flexibility and strength training. Learn more about SENIOR FITNESS here!

      Learn More
    • HIIT

      If you are interested in HIGH INTENSITY INTERVAL TRAINING, HIIT is for you. Integrating strength and cardio through a circuit-based program will keep your energy going for hours.

      Learn More

    Meet Our Trainers

    Erik and his trainers have a passion for fitness and training, their goal is to help you enjoy life through a healthier lifestyle. Whether that’s being able to be more physically active in your day to day, making the team at school or increased energy through shedding pounds and inches, they will cheer you on every step of the way. It’s as beneficial for them as it is for you, your success motivates them as much as they motivate you!

    How Our Members Feel

    • 5star

      When I moved to Bethany Beach, DE I was worried about finding a gym and trainer that met my needs. I love to work out and want to be challenged. I feel so lucky that I have found CustomFit360 and the amazing trainers that work here! Words to describe Erik: hard working, caring, passionate, dependable, motivating, original/innovating (workouts), and extremely educated in his field.. CustomFit360 I am so glad I found you guys!

      D. Humphries Milne

    • 5star

      I want to give a HUGE shout out to CustomFit360 LLC! I just completed one of their 8 week AFTERBURN classes! I had been struggling for about a year after suffering from an injury to my arm to get back into shape an exercising the way I was before the injury. Erik is very knowledgeable and customized exercises for me that would not cause strain and also challenged me to do what I AM capable of! I feel encouraged, motivated, and hopeful as opposed to the discouragement I had felt all year!

      A. Rice

    • 5star

      Can’t say enough good things about this place. Erik is a phenomenal trainer and all- around good person. I was intimidated to start one on one training and I have a list of injuries to work around. Erik is very motivating but not at all the mean drill Sgt I feared…lol….and he is very mindful of my injuries and is always planning around those. In January of 2016 I was at 35% body fat, now I’m at 24%. I am still working towards new goals and Erik is always on board to help me achieve them.

      R. Shoobridge

    Free Consultation