Charlie Mueller

Charlie is an ACSM Certified Strength and Conditioning Specialist with a passion for helping individuals surpass their goals and reach new heights. With experience ranging from youth strength training to nationally ranked collegiate sports performance programs, Charlie brings a wealth of knowledge and a passion to share it to every athlete and client he coaches. Some people want to lift hundreds of pounds or run marathons. Others simply want to carry their groceries with ease or play with their grandchildren without pain. No matter the goal, Charlie believes the path to peak physical performance lies in blending diverse movement patterns with individualized metabolic demands—progressively increasing intensity to promote safety, sustainability, and continual growth. Whether you're training for elite competition or aiming to move better through daily life, Charlie’s coaching style is personalized, inclusive, and designed to meet you where you are—then push you further than you thought possible.

For Charlie, peak performance includes Olympic weightlifting, powerlifting, plyometrics, circuit training, and playing all kinds of sports and games. He brings that same energy and versatility into every training session, helping others move better, feel stronger, and live more confidently!